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Complete seabream in spicy tomato sauce I really like consuming entire fish. Do not know what…

1 min read

🐟 Complete seabream in spicy tomato sauce

I really like consuming entire fish. Do not know what it’s about it. I assume I like having the ability to verify their eyes to see in the event that they’re recent after I’m shopping for it vs. a filet 🀷

What you may want:
1 entire sea bream (or one other white fish, I’ve performed this with sea bass, baramundi, all good)
2 cups diced tomatoes
5 cloves garlic, peeled, smashed
Three chilies, chopped
Four tbsp lemon juice (I might use white wine earlier than however..lemon throughout dry January)
Recent herbs (basil, dill, parsley)

Methodology:
1. Season fish with salt & pepper on either side then fry in olive oil for 4-5 minutes over medium warmth.
2. Flip fish and add in garlic and chili for 1 minute.
3. Add in tomatoes, recent herbs, salt & pepper and stir one other minute.
4. Add in lemon juice (or white wine in the event you’re utilizing) and Four tbsp of water.
5. Scale back to medium-low warmth and canopy for eight minutes.
6. Serve with extra recent herbs & lemon juice.

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